day 5

 the same as yesterday

 the same as yesterday

first = 388 kcal

 second = 343 kcal

third = 502 kcal

 4th = 282 kcal

fifth = 124 kcal









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1 eggs                 100=157 kcal
2 yogurt               125=80  kcal
3 black currant juice  100=54  kcal     200+80+108=388 kcal
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1 milk                 100=62  kCal
2 honey                100=309 kCal     155+45+143=343 kCal
3 cheese               100=356 kCal   
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1 pig liver            100=367 kcal
2 buckwheat            100=90  kcal 
3 olive oil            100=898 kcal      367+45+45=502 kcal
-------------------------------------------------------------
1 juice tomat          100=17 kCal
2 Sweet red pepper     100=27 kcal 
3 onion                100=42 kCal
4 carrot               100=32 kCal       
5 vinagre              100=20 kCal
6 garlic               100=143 kCal    42+24+12+35+5+29+135=282
7linseed oil           100=898 kCal
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1 grapefruit          100=29 kCal
2 kiwi                100=48 kCal
3 apple               100=47 kCal        29+50+77+47+61=124 
4 peanut              100=624 kCal 
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total = 1700 kcal