how to lose weight 3x4 healthy path
Wednesday, January 28, 2015
day 28
day 28 minus = 700 grams
week 4 = minus 7 kg 100 grams
minus =15.44 lbs
first = 380 kcal
second = 420 kcal
third = 430 kcal
4th = 235 kcal
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